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Health Benefits of Zheng Gu Shui Recipe

Updated: Dec 15, 2021

Here is a liniment called zheng gu shui, a bone setting solution that means, “rectify bone water” or “fix bone water”. The recipe was formulated by Chinese herbalists 500 years back for treating broken bones, healing fractures and injuries received during combat training. In present day, the use of such formulation has made an important place in treating all kinds of injuries including sports and road accidents. In martial art practice, there is maximum chance a person will suffer from sprained or dislocated joints. When the liniment is applied to the affected part of the body, it relieves the pain and quickly starts the healing process. For fractures and broken bones, it helps in quick regeneration of broken bone tissue.




Ingredients present in zheng gu shui recipe

  • Pseudoginseng

  • Croton seed

  • Angelica root

  • Cinnamon bark

  • Gentiana

  • Menthol

  • Inula

  • Camphor

Health benefits of using such liniment

  • It promotes blood circulation

  • Helps in breaking blood stasis

  • Promotes energy circulation in body parts

  • Helps in dispersing swelling

  • It is effective for stopping bleeding

  • Strengthens bone and tendon

  • Heals fracture of bone

  • Effective against swelling and inflammation during manual bone setting

  • Cures severe bruise and traumatic sprain

  • Acts as aid in healing inflamed and torn ligaments

  • The recipe acts effectively in treating cases relating to Arthritis.

Directions for using the recipe

Soak cotton ball in the formulation, apply at the affected part of the body and then wrap the cotton ball with gauze. Leave the liniment to for absorption for 1 hour, applicable for upper limbs and 1 and ½ hours for lower limbs. For treating fractures, apply the medicine to the affected part with cotton ball, wrap it with gauze and leave it for 30 minutes up to two hours.

The recipe is useful before or after exercise to treat soreness and strengthening tendons. It is also applicable for acute injuries marked with pain and swelling. The other application includes massaging with the liniment before or after exercise. You can also add this liniment to bath water to get healing remedy.


You can see that the Chinese traditional recipe offers many health benefits. You should select a right recipe to treat specific ailment and go ahead with performing your tasks in an efficient way.


There are certain products having similar applications of zheng gu shui supplements. For better results, you can try the following products:


Dit Da Jow Liniment 2 oz. – It helps in treating all types of bruise injuries. This product offers you healing benefits throughout the combat training. The recipe penetrates deep, promotes energy flow and breaks up blue and black marks occurring during sparring and training.


Try Zheng Gu Shui and OHC Dit Da Jow today!

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